It’s also 400-700 times sweeter than its natural counterpart, making small portions go a really long way.īonus fact: artificial sweeteners have little to no calories, too! Sqweeze’s sugar-free version was achieved through the use of artificial sweeteners like Sucralose.Īrtificial sweeteners are FDA-approved and are widely used as substitutes for most table sugars. Studies have also shown how quickly this instance can escalate towards sugar addiction. Though sugars help the body produce more glucose, abusing it may lead to complications such as: Based on AHA‘s recommendation, men should consume only 36g of sugar per day, while women’s are capped at 25g. Personally, the amount of sugar in the initial is quite high given that a single serving of Squeeze is only 3 fl. However, its sugar-free version may just top the cake. Sqweeze’s original formula has 11g of sugar. Moreover, this study elaborates how low sodium intake can prevent high blood pressure, including heart disease and stroke. In addition to that, it’s also proven to boost energy, according to this journal.īecause this energy drink has low sodium, this would help you keep your intake to less than 2–3 grams per day. Sqwincher Sqweeze also claims to be gluten-free! Having gluten-free food and drinks in your diet reduces chronic inflammation and promotes weight loss. Sodium Controls blood pressure & ensures nerves are fully functioning Potassium Regulates fluid balance & helps in water retention of the body Calcium lowers blood pressure, builds & maintains bone health Magnesium Anti-inflammatory & boosts physical attributions Sqweeze’s contents that make it great!Īs you can see, it seems to be missing some key nutrients when compared to known EDs, prompting that this isn’t really a beverage that promises an energy boost and is sticking on its hydrating capacities alone. On another note, you may find its key ingredients and their benefits more essential: Ingredients Benefits Energy/ Calories Essential for physical development & overall health Protein Provides energy for the body & makes antibodies for protection against viruses and bacteria Carbohydrates Help maintains various complex systems such as the central nervous system working.

Here’s the list of its ingredients for both its original and sugar-free formulas: Although, it may not be much of help when it comes to energizing you as it doesn’t contain any caffeine. Sqweeze aims to be at par with notable rehydrating beverages in the market as it also contains electrolytes. Other Articles What Makes Sqwincher Sqweeze Great?.Can Sqwincher Sqwueeze Cause A Sugar Crash?.

Sequencher drink